Inspiring Healthy, Happy Muslims Around the World
The Amanah Fitness Bootcamp is our most popular home workout program that helps you lose weight and get in shape... in just 20 minutes a day, with NO equipment!
Join the modest fitness movement and hundreds of Muslim women around the world to transform your fitness today!
The Amanah Health & Inspiration Blog features articles by Canfit-PRO Certified Health professionals, as well as guest authors, scholars, and community members.
Your go-to source for Ramadan health & fitness guidance! We collaborated with dietitians, doctors and fitness professionals to bring you the latest research on Ramadan fitness, sleep, stress, caffeine, diabetes, breastfeeding & more! Get all your Ramadan health & fitness questions answered!
Amina is an award-winning fitness psychologist and health coach. Amina Khan completed her BA Honours in Psychology, Neuroscience and Behavior from McMaster University in 2014. She is currently pursuing her Ph.D. degree in Health Psychology at Walden University. Amina is a CanfitPro Certified Group Fitness Instructor. In 2018, Amina received National distinction and was named Canada's Canfitpro Fitness Professional of the Year - Fitness Instructor Specialist in recognition of her global impact on health education.
Amina is the creator of the 30-Day Amanah GET FIT Workout Bootcamp, the 7-Day Amanah Jumpstart weight loss program and the Ramadan Reset Project, which have helped Muslims around the world lose weight and discover healthy active lifestyles. Amina's goal is to prove that fitness is for everyone and provide culturally-sensitive fitness solutions for multicultural women after her own 60-pound weight loss journey five years ago.
Founder, Amanah Fitness